Name: Annabelle Lawless Core Strength: Beginning – 29 Final – 34 Sit Ups Number Preformed in 1 minute Endurance: Beginning – 1 1/4 mile Final – 1 1/3 mile Distance ran in 12 minute Upper Body Strength: Beginning – 25 Final – 27 Number preformed in 1 minute Flexibility: Sit and Reach Test Beginning –Continue reading “Fitness Assessment Data (Pre, Mid, and Final)”
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My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”
Fitness Final Project 